My Story

Hi, I am Kathleen Ulrich, a proud mom to three, a solopreneur, and a life enthusiast. I am passionate about inspiring girls and women to know they are extraordinary.  

I am a certified women's nutrition coach and women's fitness specialist based in Omaha, Nebraska. I became passionate about inspiring and coaching women during my 20 years as a marketing executive in a male-dominated multi-national corporation. Female role models were nearly non-existent, and many of us felt disconnected, underestimated, undervalued, and invisible. I became a champion for all women by advocating for gender equality through leadership training and mentoring programs.  

Three years ago, I committed to giving myself the level of self-love that I deserved and began focusing on building my business as a women's health coach.  After working  unreasonable and unsustainable hours, and traveling more than 24 weeks out of the year, I got stuck and I lost myself. But, with the support of my family and other amazing women, I found my way back and remembered who I truly am.  

Now, I am on a mission to help other women who are stuck and want to find their why and reclaim their total selves. I am sharing my passion and journey towards loving, adoring, and cherishing my total well-being with other women.  

Over the past few years, I have had the privilege of speaking with women all over the world, of which many have opened up about their challenges. Each interview sparked a conversation around women's complicated relationships with their bodies, food, and scale. Now add the demands of being a mom, wife, and our ever-changing hormones; it's easy to see how women get stuck and lost.  

My personal experiences and candid discussions inspired me to complete my nutrition and wellness coaching certifications specializing in women's health and fitness. I want to bring my best self, knowledge, and tools to support other women and help them tap into the kind of wellness that goes far beyond the scale and is sustainable for life.